PRE-SLICED PLAIN BAGELS vs ENRICHED 16 SPLIT TOP DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED 16 SPLIT TOP DINNER ROLLS wins in 6 out of 13 nutrient categories
PRE-SLICED PLAIN BAGELS: 5
vs
ENRICHED 16 SPLIT TOP DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | ENRICHED 16 SPLIT TOP DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 281 cal | |
| Protein | 9.4 g | 9.4 g | |
| Carbs | 62.4 g | 53.1 g | |
| Fat | 1.2 g | 3.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED PLAIN BAGELS | ENRICHED 16 SPLIT TOP DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | ENRICHED 16 SPLIT TOP DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 109 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 82 MG | 78 MG | |
| Sodium, Na | 647 MG | 469 MG |