PRE-SLICED PARTY BUNS vs ONION HAMBURGER BUNS

Nutrition comparison per 100 g serving

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PRE-SLICED PARTY BUNS wins in 10 out of 14 nutrient categories

PRE-SLICED PARTY BUNS: 10 vs ONION HAMBURGER BUNS: 2 (2 ties)

Overview

Nutrient	PRE-SLICED PARTY BUNS	ONION HAMBURGER BUNS	Winner
Calories	286 cal	300 cal
Protein	8.6 g	8 g
Carbs	54.3 g	48 g
Fat	2.9 g	8 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-SLICED PARTY BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-SLICED PARTY BUNS	ONION HAMBURGER BUNS
Calcium, Ca	100 MG	40 MG
Iron, Fe	2.9 MG	2.9 MG
Potassium, K	86 MG	0 MG
Sodium, Na	514 MG	420 MG

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