PRE-SLICED PARTY BUNS vs PRETZEL HAMBURGER BUNS

Nutrition comparison per 100 g serving

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PRE-SLICED PARTY BUNS wins in 7 out of 14 nutrient categories

PRE-SLICED PARTY BUNS: 7 vs PRETZEL HAMBURGER BUNS: 5 (2 ties)

Overview

Nutrient	PRE-SLICED PARTY BUNS	PRETZEL HAMBURGER BUNS	Winner
Calories	286 cal	284 cal
Protein	8.6 g	8.1 g
Carbs	54.3 g	51.4 g
Fat	2.9 g	4.1 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-SLICED PARTY BUNS	PRETZEL HAMBURGER BUNS
Niacin	4.3 MG	4.1 MG
Riboflavin	0.3 MG	0.0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	16.2 MG

Mineral	PRE-SLICED PARTY BUNS	PRETZEL HAMBURGER BUNS	Winner
Calcium, Ca	100 MG	135 MG
Iron, Fe	2.9 MG	3.7 MG
Potassium, K	86 MG	0 MG
Sodium, Na	514 MG	514 MG	Tie

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