PRE-SLICED LARGE CROISSANTS vs OREJAS PUFF PASTRY
Nutrition comparison per 100 g serving
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PRE-SLICED LARGE CROISSANTS wins in 7 out of 15 nutrient categories
PRE-SLICED LARGE CROISSANTS: 7
vs
OREJAS PUFF PASTRY: 5
(3 ties)
Overview
| Nutrient | PRE-SLICED LARGE CROISSANTS | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 318 cal | 480 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 37.7 g | 56 g | |
| Fat | 15.3 g | 26 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED LARGE CROISSANTS | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRE-SLICED LARGE CROISSANTS | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 70 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 107 MG | 124 MG | |
| Sodium, Na | 471 MG | 330 MG | |
| Zinc, Zn | 0 MG | 2 MG |