PRE-SLICED EVERYTHING BAGELS vs LIGHT ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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LIGHT ENRICHED HAMBURGER BUNS wins in 9 out of 13 nutrient categories

PRE-SLICED EVERYTHING BAGELS: 3 vs LIGHT ENRICHED HAMBURGER BUNS: 9 (1 ties)

Overview

Nutrient	PRE-SLICED EVERYTHING BAGELS	LIGHT ENRICHED HAMBURGER BUNS	Winner
Calories	0 cal	209 cal
Protein	0 g	9.3 g
Carbs	0 g	37.2 g
Fat	0 g	2.3 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-SLICED EVERYTHING BAGELS	LIGHT ENRICHED HAMBURGER BUNS	Winner
Niacin	0 MG	7.7 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG

Mineral	PRE-SLICED EVERYTHING BAGELS	LIGHT ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	0 MG	279 MG
Iron, Fe	0 MG	8.8 MG
Potassium, K	0 MG	70 MG
Sodium, Na	0 MG	581 MG

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