PRE-SLICED EVERYTHING BAGELS vs WHEAT BREAD

Nutrition comparison per 100 g serving

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PRE-SLICED EVERYTHING BAGELS wins in 6 out of 10 nutrient categories

PRE-SLICED EVERYTHING BAGELS: 6 vs WHEAT BREAD: 3 (1 ties)

Overview

Nutrient	PRE-SLICED EVERYTHING BAGELS	WHEAT BREAD	Winner
Calories	282 cal	0 cal
Protein	9.4 g	0 g
Carbs	54.1 g	0 g
Fat	2.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRE-SLICED EVERYTHING BAGELS	WHEAT BREAD	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	94 MG	0 MG
Sodium, Na	741 MG	0 MG

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