PRE-SLICED EVERYTHING BAGELS vs REDUCED CALORIE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED CALORIE WHEAT BREAD wins in 7 out of 10 nutrient categories
PRE-SLICED EVERYTHING BAGELS: 2
vs
REDUCED CALORIE WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | PRE-SLICED EVERYTHING BAGELS | REDUCED CALORIE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 178 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 54.1 g | 44.4 g | |
| Fat | 2.4 g | 1.1 g | |
| Fiber | 2.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-SLICED EVERYTHING BAGELS | REDUCED CALORIE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 178 MG | |
| Iron, Fe | 3.2 MG | 10 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 741 MG | 356 MG |