PRE-SLICED CINNAMON RAISIN BREAD vs PUMPKIN WALNUT BREAD
Nutrition comparison per 100 g serving
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PRE-SLICED CINNAMON RAISIN BREAD wins in 6 out of 11 nutrient categories
PRE-SLICED CINNAMON RAISIN BREAD: 6
vs
PUMPKIN WALNUT BREAD: 4
(1 ties)
Overview
| Nutrient | PRE-SLICED CINNAMON RAISIN BREAD | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 60.7 g | 49.1 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED CINNAMON RAISIN BREAD | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PRE-SLICED CINNAMON RAISIN BREAD | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 393 MG | 167 MG |