PRE-SLICED CINNAMON RAISIN BREAD vs CROUTONS
Nutrition comparison per 100 g serving
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PRE-SLICED CINNAMON RAISIN BREAD wins in 5 out of 11 nutrient categories
PRE-SLICED CINNAMON RAISIN BREAD: 5
vs
CROUTONS: 4
(2 ties)
Overview
| Nutrient | PRE-SLICED CINNAMON RAISIN BREAD | CROUTONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED CINNAMON RAISIN BREAD | CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED CINNAMON RAISIN BREAD | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,143 MG |