PRE-SLICED BRIOCHE BURGER BUNS vs SESAME BUNS

Nutrition comparison per 100 g serving

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SESAME BUNS wins in 9 out of 14 nutrient categories

PRE-SLICED BRIOCHE BURGER BUNS: 2 vs SESAME BUNS: 9 (3 ties)

Overview

Nutrient	PRE-SLICED BRIOCHE BURGER BUNS	SESAME BUNS	Winner
Calories	320 cal	276 cal
Protein	10 g	9.2 g
Carbs	54 g	51.3 g
Fat	8 g	4.6 g
Fiber	4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-SLICED BRIOCHE BURGER BUNS	SESAME BUNS
Calcium, Ca	80 MG	132 MG
Iron, Fe	0.7 MG	2.9 MG
Potassium, K	0 MG	92 MG
Sodium, Na	540 MG	645 MG

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