PRE-SLICED BRIOCHE BURGER BUNS vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 8 out of 14 nutrient categories

PRE-SLICED BRIOCHE BURGER BUNS: 3 vs HAMBURGER BUNS: 8 (3 ties)

Overview

Nutrient	PRE-SLICED BRIOCHE BURGER BUNS	HAMBURGER BUNS	Winner
Calories	320 cal	278 cal
Protein	10 g	9.3 g
Carbs	54 g	51.9 g
Fat	8 g	2.8 g
Fiber	4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-SLICED BRIOCHE BURGER BUNS	HAMBURGER BUNS
Calcium, Ca	80 MG	83 MG
Iron, Fe	0.7 MG	3.0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	540 MG	463 MG

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