PRE-SLICED BAGELS vs BOMBER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
PRE-SLICED BAGELS: 7
vs
BOMBER BUNS: 4
(3 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | BOMBER BUNS | Winner |
|---|---|---|---|
| Calories | 272 cal | 286 cal | |
| Protein | 11.1 g | 8.9 g | |
| Carbs | 53.1 g | 55.4 g | |
| Fat | 1.9 g | 4.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | BOMBER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED BAGELS | BOMBER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 494 MG | 518 MG |