PRE-SLICED BAGELS vs PUMPKIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED BAGELS wins in 7 out of 11 nutrient categories
PRE-SLICED BAGELS: 7
vs
PUMPKIN BAGELS: 3
(1 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calories | 272 cal | 306 cal | |
| Protein | 11.1 g | 11.8 g | |
| Carbs | 51.9 g | 52.9 g | |
| Fat | 3.7 g | 5.9 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PRE-SLICED BAGELS | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 444 MG | 259 MG |