PRE-SLICED BAGELS vs POTATO BREAD
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 8 out of 14 nutrient categories
PRE-SLICED BAGELS: 4
vs
POTATO BREAD: 8
(2 ties)
Overview
| Nutrient | PRE-SLICED BAGELS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 272 cal | 250 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BAGELS | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED BAGELS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 444 MG | 500 MG |