PRE-SIFTED BREAD FLOUR vs ORGANIC ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SIFTED BREAD FLOUR wins in 6 out of 14 nutrient categories
PRE-SIFTED BREAD FLOUR: 6
vs
ORGANIC ALL PURPOSE FLOUR: 0
(8 ties)
Overview
| Nutrient | PRE-SIFTED BREAD FLOUR | ORGANIC ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SIFTED BREAD FLOUR | ORGANIC ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PRE-SIFTED BREAD FLOUR | ORGANIC ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |