PRE-MADE FRESH VEGGIE SKEWER vs PETITE CARROTS

Nutrition comparison per 100 g serving

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PRE-MADE FRESH VEGGIE SKEWER wins in 5 out of 10 nutrient categories

PRE-MADE FRESH VEGGIE SKEWER: 5 vs PETITE CARROTS: 2 (3 ties)

Overview

Nutrient	PRE-MADE FRESH VEGGIE SKEWER	PETITE CARROTS	Winner
Calories	23 cal	0 cal
Protein	1.4 g	0 g
Carbs	5.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-MADE FRESH VEGGIE SKEWER	PETITE CARROTS	Winner
Vitamin C, total ascorbic acid	33.2 MG	0 MG

Mineral	PRE-MADE FRESH VEGGIE SKEWER	Winner
Calcium, Ca	18 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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