PRE-FRIED VEGETABLE SPRING ROLLS vs CHICKEN WING DRUMMETTES
Nutrition comparison per 100 g serving
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PRE-FRIED VEGETABLE SPRING ROLLS wins in 6 out of 11 nutrient categories
PRE-FRIED VEGETABLE SPRING ROLLS: 6
vs
CHICKEN WING DRUMMETTES: 4
(1 ties)
Overview
| Nutrient | PRE-FRIED VEGETABLE SPRING ROLLS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 105 cal | 170 cal | |
| Protein | 5.5 g | 14.3 g | |
| Carbs | 22.3 g | 0 g | |
| Fat | 2.6 g | 11.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-FRIED VEGETABLE SPRING ROLLS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PRE-FRIED VEGETABLE SPRING ROLLS | CHICKEN WING DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 145 MG | 179 MG |