PRE-FRIED VEGETABLE SAMOSAS vs STUFFED JALAPENOS WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRE-FRIED VEGETABLE SAMOSAS: 5
vs
STUFFED JALAPENOS WITH CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | PRE-FRIED VEGETABLE SAMOSAS | STUFFED JALAPENOS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 300 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 19.6 g | 23.8 g | |
| Fat | 8.6 g | 21.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-FRIED VEGETABLE SAMOSAS | STUFFED JALAPENOS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PRE-FRIED VEGETABLE SAMOSAS | STUFFED JALAPENOS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 408 MG | 812 MG |