PRE-CUT BABY BACK PORK RIBS vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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BEEF SHAVED STEAK wins in 5 out of 12 nutrient categories
PRE-CUT BABY BACK PORK RIBS: 3
vs
BEEF SHAVED STEAK: 5
(4 ties)
Overview
| Nutrient | PRE-CUT BABY BACK PORK RIBS | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 412 cal | 152 cal | |
| Protein | 38.8 g | 19.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 27.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-CUT BABY BACK PORK RIBS | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRE-CUT BABY BACK PORK RIBS | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 424 MG | 62 MG |