PRE-COOKED TRI COLOR CHEESE TORTELLINI vs FRIED RICE
Nutrition comparison per 100 g serving
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FRIED RICE wins in 5 out of 10 nutrient categories
PRE-COOKED TRI COLOR CHEESE TORTELLINI: 3
vs
FRIED RICE: 5
(2 ties)
Overview
| Nutrient | PRE-COOKED TRI COLOR CHEESE TORTELLINI | FRIED RICE | Winner |
|---|---|---|---|
| Calories | 180 cal | 170 cal | |
| Protein | 7 g | 7.7 g | |
| Carbs | 29 g | 27.2 g | |
| Fat | 3 g | 3.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED TRI COLOR CHEESE TORTELLINI | FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.9 MG |
Minerals
| Mineral | PRE-COOKED TRI COLOR CHEESE TORTELLINI | FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 190 MG | 381 MG |