PRE-COOKED BITE SIZED CHEESE RAVIOLI vs ORGANIC CAPELLINI
Nutrition comparison per 100 g serving
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ORGANIC CAPELLINI wins in 7 out of 14 nutrient categories
PRE-COOKED BITE SIZED CHEESE RAVIOLI: 5
vs
ORGANIC CAPELLINI: 7
(2 ties)
Overview
| Nutrient | PRE-COOKED BITE SIZED CHEESE RAVIOLI | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Calories | 208 cal | 357 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 27.5 g | 78.6 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-COOKED BITE SIZED CHEESE RAVIOLI | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-COOKED BITE SIZED CHEESE RAVIOLI | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 283 MG | 0 MG |