PRE-COOKED ASIAN NOODLES vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA WIDE EGG NOODLES wins in 8 out of 14 nutrient categories

PRE-COOKED ASIAN NOODLES: 4 vs EXTRA WIDE EGG NOODLES: 8 (2 ties)

Overview

Nutrient	PRE-COOKED ASIAN NOODLES	EXTRA WIDE EGG NOODLES	Winner
Calories	158 cal	375 cal
Protein	5 g	14.3 g
Carbs	33.3 g	69.6 g
Fat	0.8 g	3.6 g
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	Winner
Niacin	7.1 MG
Riboflavin	0.6 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-COOKED ASIAN NOODLES	EXTRA WIDE EGG NOODLES
Calcium, Ca	25 MG	27 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	0 MG	214 MG
Sodium, Na	267 MG	27 MG

Ad 728x90