PRE vs BONELESS THICK PORK

Nutrition comparison per 100 g serving

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PRE wins in 4 out of 10 nutrient categories

PRE: 4 vs BONELESS THICK PORK: 1 (5 ties)

Overview

Nutrient	PRE	BONELESS THICK PORK	Winner
Calories	133 cal	153 cal
Protein	21.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	5.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRE	BONELESS THICK PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRE	BONELESS THICK PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	58 MG	247 MG

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