PRE vs BEEF SKIRT STEAK

Nutrition comparison per 100 g serving

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PRE wins in 5 out of 10 nutrient categories

PRE: 5 vs BEEF SKIRT STEAK: 2 (3 ties)

Overview

Nutrient	PRE	BEEF SKIRT STEAK	Winner
Calories	106 cal	149 cal
Protein	22.1 g	18.4 g
Carbs	0 g	1.8 g
Fat	2.2 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRE	BEEF SKIRT STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRE	BEEF SKIRT STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	71 MG	596 MG

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