PRE-BAKED DINNER YEAST ROLL vs YEAST DINNER ROLLS

Nutrition comparison per 100 g serving

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YEAST DINNER ROLLS wins in 8 out of 14 nutrient categories

PRE-BAKED DINNER YEAST ROLL: 4 vs YEAST DINNER ROLLS: 8 (2 ties)

Overview

Nutrient	PRE-BAKED DINNER YEAST ROLL	YEAST DINNER ROLLS	Winner
Calories	326 cal	263 cal
Protein	7.0 g	5.3 g
Carbs	53.5 g	50 g
Fat	8.1 g	5.3 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRE-BAKED DINNER YEAST ROLL	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRE-BAKED DINNER YEAST ROLL	YEAST DINNER ROLLS
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	70 MG	79 MG
Sodium, Na	302 MG	342 MG

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