PRALINE PECANS vs UNSALTED PECAN HALVES
Nutrition comparison per 100 g serving
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UNSALTED PECAN HALVES wins in 6 out of 11 nutrient categories
PRALINE PECANS: 3
vs
UNSALTED PECAN HALVES: 6
(2 ties)
Overview
| Nutrient | PRALINE PECANS | UNSALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 528 cal | 714 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 63.4 g | 14.3 g | |
| Fat | 31.7 g | 75 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | UNSALTED PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRALINE PECANS | UNSALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 246 MG | 429 MG | |
| Sodium, Na | 123 MG | 0 MG |