PRALINE PECANS vs HOLIDAY MIX
Nutrition comparison per 100 g serving
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HOLIDAY MIX wins in 7 out of 11 nutrient categories
PRALINE PECANS: 2
vs
HOLIDAY MIX: 7
(2 ties)
Overview
| Nutrient | PRALINE PECANS | HOLIDAY MIX | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 40.6 g | 46.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | HOLIDAY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | HOLIDAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 156 MG | 232 MG |