PRALINE PECANS vs HOLIDAY GINGERBREAD TRAIL MIX
Nutrition comparison per 100 g serving
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HOLIDAY GINGERBREAD TRAIL MIX wins in 6 out of 10 nutrient categories
PRALINE PECANS: 3
vs
HOLIDAY GINGERBREAD TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | PRALINE PECANS | HOLIDAY GINGERBREAD TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 3.6 g | 16.2 g | |
| Carbs | 53.6 g | 40.5 g | |
| Fat | 25 g | 40.5 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PECANS | HOLIDAY GINGERBREAD TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 143 MG | 135 MG |