PRALINE PECANS vs UNSALTED THICK SLICED ALMONDS
Nutrition comparison per 100 g serving
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UNSALTED THICK SLICED ALMONDS wins in 6 out of 10 nutrient categories
PRALINE PECANS: 3
vs
UNSALTED THICK SLICED ALMONDS: 6
(1 ties)
Overview
| Nutrient | PRALINE PECANS | UNSALTED THICK SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 53.6 g | 23.3 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PECANS | UNSALTED THICK SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 161 MG | 0 MG |