PRALINE PECANS vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 5 out of 10 nutrient categories
PRALINE PECANS: 5
vs
SEA SALT POPCORN: 4
(1 ties)
Overview
| Nutrient | PRALINE PECANS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 588 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 64.3 g | 58.8 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PECANS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 125 MG | 529 MG |