PRALINE PECANS vs ORIGINAL EXTRA LONG SUNFLOWER SEEDS

Nutrition comparison per 100 g serving

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PRALINE PECANS wins in 5 out of 10 nutrient categories

PRALINE PECANS: 5 vs ORIGINAL EXTRA LONG SUNFLOWER SEEDS: 3 (2 ties)

Overview

Nutrient	PRALINE PECANS	ORIGINAL EXTRA LONG SUNFLOWER SEEDS	Winner
Calories	567 cal	0 cal
Protein	6.7 g	0 g
Carbs	53.3 g	0 g
Fat	36.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRALINE PECANS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Potassium, K	467 MG
Sodium, Na	383 MG

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