PRALINE PECANS vs DARK CHOCOLATE MACADAMIA NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MACADAMIA NUTS wins in 5 out of 10 nutrient categories
PRALINE PECANS: 4
vs
DARK CHOCOLATE MACADAMIA NUTS: 5
(1 ties)
Overview
| Nutrient | PRALINE PECANS | DARK CHOCOLATE MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 507 cal | 500 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 64.8 g | 53.3 g | |
| Fat | 29.6 g | 40 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRALINE PECANS | DARK CHOCOLATE MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |