PRALINE PECANS vs ROASTED CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 4 out of 10 nutrient categories
PRALINE PECANS: 4
vs
ROASTED CASHEWS HALVES & PIECES: 3
(3 ties)
Overview
| Nutrient | PRALINE PECANS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 594 cal | |
| Protein | 3.6 g | 15.6 g | |
| Carbs | 64.3 g | 28.1 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 531 MG |