PRALINE PECANS vs YOGURT RAISINS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PRALINE PECANS: 4 vs YOGURT RAISINS: 4 (2 ties)

Overview

Nutrient	PRALINE PECANS	YOGURT RAISINS	Winner
Calories	531 cal	450 cal
Protein	3.1 g	2.5 g
Carbs	56.3 g	72.5 g
Fat	34.4 g	17.5 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	YOGURT RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE PECANS	YOGURT RAISINS
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	391 MG	62 MG

Ad 728x90