PRALINE PECANS vs PREMIUM MICROWAVE BUTTER POPCORN
Nutrition comparison per 100 g serving
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PREMIUM MICROWAVE BUTTER POPCORN wins in 7 out of 11 nutrient categories
PRALINE PECANS: 0
vs
PREMIUM MICROWAVE BUTTER POPCORN: 7
(4 ties)
Overview
| Nutrient | PRALINE PECANS | PREMIUM MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 56.7 g | 56.7 g | Tie |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | PREMIUM MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | PREMIUM MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 257 MG | 867 MG |