PRALINE PECANS vs LIGHT BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER FLAVORED MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
PRALINE PECANS: 1
vs
LIGHT BUTTER FLAVORED MICROWAVE POPCORN: 7
(3 ties)
Overview
| Nutrient | PRALINE PECANS | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 257 MG | 821 MG |