PRALINE PECANS vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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MOUNTAIN MIX wins in 7 out of 10 nutrient categories

PRALINE PECANS: 1 vs MOUNTAIN MIX: 7 (2 ties)

Overview

Nutrient	PRALINE PECANS	MOUNTAIN MIX	Winner
Calories	536 cal	475 cal
Protein	3.6 g	12.5 g
Carbs	53.6 g	50 g
Fat	39.3 g	27.5 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE PECANS	MOUNTAIN MIX
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	161 MG	238 MG

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