PRALINE PECANS vs MIXED NUTS

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 5 out of 10 nutrient categories

PRALINE PECANS: 3 vs MIXED NUTS: 5 (2 ties)

Overview

Nutrient	PRALINE PECANS	MIXED NUTS	Winner
Calories	536 cal	633 cal
Protein	3.6 g	16.7 g
Carbs	53.6 g	23.3 g
Fat	39.3 g	56.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE PECANS	MIXED NUTS
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	161 MG	17 MG

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