PRALINE PECANS vs PRETZEL NIBS

Nutrition comparison per 100 g serving

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PRETZEL NIBS wins in 6 out of 10 nutrient categories

PRALINE PECANS: 2 vs PRETZEL NIBS: 6 (2 ties)

Overview

Nutrient	PRALINE PECANS	PRETZEL NIBS	Winner
Calories	533 cal	450 cal
Protein	6.7 g	7.5 g
Carbs	56.7 g	67.5 g
Fat	36.7 g	17.5 g
Fiber	6.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE PECANS	PRETZEL NIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE PECANS	PRETZEL NIBS
Calcium, Ca	67 MG	100 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	133 MG	750 MG

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