PRALINE PECANS vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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SEA SALT POPCORN wins in 5 out of 10 nutrient categories
PRALINE PECANS: 2
vs
SEA SALT POPCORN: 5
(3 ties)
Overview
| Nutrient | PRALINE PECANS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 536 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 34.4 g | 32.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 391 MG | 536 MG |