PRALINE PECANS vs ORGANIC WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WALNUT HALVES & PIECES wins in 5 out of 10 nutrient categories
PRALINE PECANS: 3
vs
ORGANIC WALNUT HALVES & PIECES: 5
(2 ties)
Overview
| Nutrient | PRALINE PECANS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 429 cal | 657 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 25 g | 65.7 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE PECANS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE PECANS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 143 MG | 0 MG |