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PRALINE PECAN HALVES vs ALMONDS SLICED

Nutrition comparison per 100 g serving

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ALMONDS SLICED wins in 6 out of 11 nutrient categories
PRALINE PECAN HALVES: 3 vs ALMONDS SLICED: 6 (2 ties)

Overview

Nutrient PRALINE PECAN HALVES ALMONDS SLICED Winner
Calories 576 cal 567 cal
Protein 6.1 g 20 g
Carbs 51.5 g 20 g
Fat 39.4 g 50 g
Fiber 6.1 g 13.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRALINE PECAN HALVES ALMONDS SLICED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PRALINE PECAN HALVES ALMONDS SLICED Winner
Calcium, Ca 0 MG 267 MG
Iron, Fe 1.1 MG 3.6 MG
Potassium, K 212 MG 0 MG
Sodium, Na 212 MG 0 MG
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