PRALINE NUT ROLL vs MINI MUFFINS
Nutrition comparison per 100 g serving
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PRALINE NUT ROLL wins in 5 out of 11 nutrient categories
PRALINE NUT ROLL: 5
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | PRALINE NUT ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 509 cal | 392 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 36.8 g | 47.1 g | |
| Fat | 40.4 g | 19.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRALINE NUT ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRALINE NUT ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 61 MG | 275 MG |