PRALINE NUT MIX vs WALNUTS HALVES & PIECES

Nutrition comparison per 100 g serving

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WALNUTS HALVES & PIECES wins in 5 out of 10 nutrient categories

PRALINE NUT MIX: 3 vs WALNUTS HALVES & PIECES: 5 (2 ties)

Overview

Nutrient	PRALINE NUT MIX	WALNUTS HALVES & PIECES	Winner
Calories	465 cal	643 cal
Protein	12.5 g	14.3 g
Carbs	42.5 g	14.3 g
Fat	30 g	64.3 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PRALINE NUT MIX	WALNUTS HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRALINE NUT MIX	WALNUTS HALVES & PIECES
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	300 MG	0 MG

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