P&P LOAF vs EXTRA VIRGIN OLIVE OIL

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories

P&P LOAF: 3 vs EXTRA VIRGIN OLIVE OIL: 5 (2 ties)

Overview

Nutrient	P&P LOAF	EXTRA VIRGIN OLIVE OIL	Winner
Calories	321 cal	500 cal
Protein	7.1 g	20 g
Carbs	14.3 g	20 g
Fat	25 g	40 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	P&P LOAF	EXTRA VIRGIN OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P&P LOAF	EXTRA VIRGIN OLIVE OIL
Calcium, Ca	0 MG	160 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	929 MG	1,500 MG

Ad 728x90