POWER TRAIL MIX vs SEA SALT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PEANUTS wins in 5 out of 11 nutrient categories
POWER TRAIL MIX: 3
vs
SEA SALT PEANUTS: 5
(3 ties)
Overview
| Nutrient | POWER TRAIL MIX | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER TRAIL MIX | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER TRAIL MIX | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 125 MG | 393 MG |