POWER SNACKS vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
POWER SNACKS: 7
vs
BREAKFAST BISCUITS: 7
(2 ties)
Overview
| Nutrient | POWER SNACKS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 350 cal | 460 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 60 g | 72 g | |
| Fat | 10 g | 14 g | |
| Fiber | 5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER SNACKS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 85 MG | 0 MG |
Minerals
| Mineral | POWER SNACKS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 40 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 535 MG | 240 MG | |
| Sodium, Na | 0 MG | 480 MG |