POWER SALAD vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
POWER SALAD wins in 6 out of 11 nutrient categories
POWER SALAD: 6
vs
CLASSIC COLESLAW: 4
(1 ties)
Overview
| Nutrient | POWER SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 147 cal | 145 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 14.7 g | 17.3 g | |
| Fat | 9.7 g | 8.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0 MG |
Minerals
| Mineral | POWER SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 208 MG | 218 MG |