POWER SALAD vs COLESLAW

Nutrition comparison per 100 g serving

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POWER SALAD wins in 9 out of 11 nutrient categories

POWER SALAD: 9 vs COLESLAW: 1 (1 ties)

Overview

Nutrient	POWER SALAD	COLESLAW	Winner
Calories	147 cal	160 cal
Protein	2.9 g	1 g
Carbs	14.7 g	15 g
Fat	9.7 g	11 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POWER SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	17.4 MG	0 MG

Mineral	POWER SALAD	COLESLAW
Calcium, Ca	39 MG	20 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	70 MG
Sodium, Na	208 MG	170 MG

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