POWER PROTEIN PASTA vs WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI
Nutrition comparison per 100 g serving
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POWER PROTEIN PASTA wins in 6 out of 11 nutrient categories
POWER PROTEIN PASTA: 6
vs
WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI: 1
(4 ties)
Overview
| Nutrient | POWER PROTEIN PASTA | WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 12.5 g | |
| Carbs | 62.5 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 12.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER PROTEIN PASTA | WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER PROTEIN PASTA | WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 8.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |